How much time and money have you thrown away on fad diets that were useless? Meanwhile, you're bigger now than you have ever been. As sleeping through the night has come to be quite a chore you have grown quite tired. Well, have no fear. The changes to your body are natural. What happens is the middle-aged brain cuts back on the amount of important

How much money and time have you thrown away on fad diets? Meanwhile, you're bigger now than you have ever been. You also have grown rather tired, as sleeping through the night has become. Well, have no fear. The undesirable changes to your body are natural. What happens is that the middle-aged brain cuts back on the amount of important hormones, s

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